Psyllium or ispaghul is grown mainly in north-west India, where it has been used traditionally for thousands of years for its functional properties. The seed coat of psyllium is made up of mucilage which swells on contact with water and behaves like a gel in the intestine, increasing the volume of food. It improves intestinal transit and increases the feeling of satiety.
Laboratoire EXOPHARM 43 Avenue de la Gare 67560 ROSHEIM France
Should be used as part of a varied diet and healthy lifestyle. Keep out of reach of Children.
How to use it
Mix 1 tablespoon well with a large glass of Water (100 ml) and drink immediately. It is important to drink plenty of water afterwards to ensure good Hydration (300 ml). Take 3 times a day, 30 minutes before meals. Excessive consumption may have a laxative effect.
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