Pinch the flat parts (wings) between your index finger and thumb (see diagram on the packaging).
First insert one wing into the nostril, working your way up the nose, and then squeeze the other wing into position.
In order to check that the Nozovent is correctly positioned, pull slightly on the outer part to ensure that the Nozovent is properly held in place.
To easily find a Nozovent that has fallen on the ground, you can mark the middle part with a coloured waterproof marker.
In the beginning you may feel some kind of tightness or irritation. We advise you to put the Nozovent on a few minutes before going to bed. Your body will only adapt to the Nozovent for two to three nights, after which you will no longer feel the Nozovent. If you have a restless sleep, the Nozovent may fall out of your nose. When you wake up, you just have to put it back in.
Nozovent is available in 2 sizes. The standard size is "Medium". There is a large size for developed noses. Choose the right size for safety and comfort. If necessary, adjust the size of the Nozovent by slightly trimming the "wings" with a pair of scissors to ensure maximum comfort.
Nozovent can be cleaned with soap and water if necessary. You can boil it for 2 minutes in water if you wish (in case of a cold).
The elastic properties of Nozovent will inevitably deteriorate over time. We therefore recommend that you replace the Nozovent regularly if it leaks from your nose excessively. The normal duration of use is 4 to 6 weeks
