The composition may be subject to variations, so we advise you to always check the list on the purchased product.
Ingredients: Magnesium citrate, coating agent: hydroxypropylmethylcellulose (capsule shell), Fucus vesiculosus whole plant extract (Fucus vesiculosus) standardised in iodine, nicotinamide (vitamin B3), myo-inositol, riboflavin-5'-phosphate (vitamin B2), thiamine hydrochloride (vitamin B1), acid succinate of D-alpha-tocopherol (vitamin E), ferrous bisglycinate, zinc bisglycinate, anti-caking agent: magnesium salts of fatty acids, calcium D-pantothenate (vitamin B5), sodium pyrroloquinoline quinone disodium salt, L-selenomethionine, copper gluconate, retinyl acetate (vitamin A), manganese gluconate, sodium borate, cholecalciferol (vitamine D), pyridoxine 5'-phosphate (vitamin B6), menaquinone (vitamin K), chromium picolinate, D-biotin (biotin), sodium molybdate (molybdenum (VI)), calcium L-methylfolate (folic acid), methylcobalamin (vitamin B12).
Per daily dose (2 capsules):
| Actives |
Content |
% RI* |
| Vitamin A |
1 048 µg |
130 % |
| Vitamin D |
20 µg |
400 % |
| Vitamin K (MK-4) |
50 µg |
66 % |
| Vitamin E |
50 mg |
418 % |
| Vitamin B1 |
50 mg |
4 486 % |
| Vitamin B2 |
50 mg |
3 526 % |
| Vitamin B3 (nicotinamide) |
108 mg |
674 % |
| Vitamin B5 (pantothenic acid) |
18 mg |
300 % |
| Vitamin B6 |
4.8 mg |
340 % |
| Vitamin B12 |
50 µg |
2 000 % |
| Folic acid (calcium L-methylfolate) |
360 µg |
180 % |
| Biotin |
902 µg |
1 804 % |
| Pyrroloquinoline quinone (PQQ) |
20 mg |
† |
| Magnesium |
160 mg |
42 % |
| Zinc (glycinate) |
13 mg |
130 % |
| Copper |
2.0 mg |
200 % |
| Selenium |
90 µg |
164 % |
| Chromium |
120 µg |
298 % |
| Molybdenum |
164 µg |
328 % |
Fucus vesiculosus whole plant extract of which iodine |
150 mg 300 µg |
† 200 % |
| Boron |
1.0 mg |
† |
| Manganese |
1.0 mg |
50 % |
| Iron (ferrous bisglycinate) |
10 mg |
72 % |
| Inositol |
100 mg |
† |
*RI: Reference Intake.
† RI not established.
For adults only. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor before use. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant unless advised by a doctor or midwife. If you are taking anticoagulants, do not take this product without medical advice. Long-term consumption of 1 mg of manganese per day may cause muscle pain and fatigue.