Apurna Muscle-building whey protein pouch 35 g
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Description
- Made with whey protein, naturally rich in leucine, plus vitamin B6 and zinc
- Protein contributes to the growth and maintenance of muscle mass
- Vitamin B6 contributes to normal protein metabolism, while zinc contributes to protein synthesis
- Mix one 35 g serving with 250 ml of water or milk
- For athletes looking to supplement their protein intake after training
- Food supplement, net weight: 35 g
Apurna Whey protein for muscle building pouch supports the maintenance and development of muscle mass. Enjoy this chocolate whey after training or add it to a variety of everyday recipes.
Protein and essential nutrients
Each serving provides 21 g of protein, naturally rich in leucine, as well as vitamin B6 and zinc. This whey is suitable for anyone looking to include protein in their diet around their training sessions. Made in France, the formula contains no artificial flavourings or colourings. Its chocolate flavour comes from low-fat cocoa powder and natural flavourings.
An easy-to-use whey with plenty of options
After exercise, mix it in a shaker. You can also add it to a protein smoothie, porridge or protein pancakes, or mix it into yoghurt or fromage frais. This sample-size pouch lets you try the chocolate flavour and is easy to take to the gym, the office or when travelling. It is also a handy way to start a protein routine. Apurna whey provides protein and can be prepared in several ways to suit your preferences and usual eating habits.
Use this supplement after training or in protein recipes to enjoy whey in different ways.
commande.apurna@fr.lactalis.com
APURNA
LNS Parc d'Activité Secteur Est
35370 TORCE
How to use it
How to use Apurna whey protein?
Pour 250 ml of cold water or skimmed milk into a shaker, add 2 level scoops (35 g), then shake vigorously. Consume the drink within an hour.
| Under 60 kg | 60 to 80 kg | 80 to 100 kg | Over 100 kg |
| 1 shaker a day | 1 to 2 shakers a day | 2 shakers a day | 2 to 3 shakers a day |
On rest days, you do not need to maintain this frequency.
Compositions & ingredients
The composition may be subject to variations, so we advise you to always check the list on the purchased product.
Ingredients:
Chocolate: Whey protein 77% (milk) (sourced in Europe), skimmed milk powder, natural flavourings, emulsifier (lecithins), sweetener (steviol glycosides from Stevia), zinc citrate, vitamin B6, low-fat cocoa powder, natural cocoa flavouring, salt.
Vanilla: Whey protein 77% (milk) (sourced in Europe), skimmed milk powder, natural flavourings, emulsifier (lecithins), sweetener (steviol glycosides from Stevia), zinc citrate, vitamin B6. Vanilla: natural vanilla flavouring with other natural flavourings
Nutritional analysis:
|
Average nutritional values |
Per 100 g |
Per 1 serving (35 g) |
|
Energy |
1534 kJ 363 kcal |
537 kJ 127 kcal |
|
Fat of which saturates |
5.5 g 3.6 g |
1.9 g 1.3 g |
|
Carbohydrate of which sugars |
16 g 11 g |
5.6 g 3.9 g |
|
Protein |
61 g |
21 g |
|
Salt |
1.4 g |
0.48 g |
|
Vitamin B6 |
1.6 mg (114%1) |
0.56 mg (40%1) |
|
Zinc |
4.4 mg (44%1) |
1.5 mg (15%1) |
AMINO ACID PROFILE:
|
AMINO ACIDS |
Per 100 g of protein |
|
Aspartic acid |
10.9 g |
|
Glutamic acid |
17.5 g |
|
Alanine |
5.0 g |
|
Arginine |
2.5 g |
|
Glycine |
1.8 g |
|
Histidine |
1.9 g |
|
Isoleucine |
5.9 g |
|
Leucine |
11.2 g |
|
Lysine |
9.6 g |
|
Methionine |
2.2 g |
|
Phenylalanine |
3.4 g |
|
Proline |
6.0 g |
|
Serine |
4.9 g |
|
Threonine |
6.3 g |
|
Tryptophan |
2.0 g |
|
Tyrosine |
3.2 g |
|
Valine |
5.7 g |
This product should be consumed as part of a varied, balanced diet and a healthy lifestyle.
Keep out of reach of young children.
Store in its original packaging, away from heat and moisture.
Consume within one month of opening and preferably before the date shown on the label.
Frequently Asked Questions
Why should I take Apurna Whey Protein for muscle building?
This protein powder is ideal for supporting the development and maintenance of muscle mass. It contains the patented protein Prolacta®, derived directly from milk and rich in essential amino acids (BCAAs). It helps to repair muscle fibres after exercise and supports anabolism.
When is the best time to take my shake?
The optimal time is within 30 minutes after training, during the "metabolic window" when muscles absorb nutrients most effectively for recovery. You can also take a serving as a snack during the day or at breakfast to top up your protein intake.
Should I mix it with water or milk?
Mixing with water allows for faster digestion and absorption, ideal immediately after exercise. Mixing with milk (dairy or plant-based) makes the drink creamier and increases the calorie and protein content, which can be beneficial as a snack or for muscle gain.
Is this food supplement suitable for pregnant and breastfeeding women?
Quality protein powders may be suitable for topping up intake if needed. However, due to the potential presence of sweeteners or additives, it is essential to check with a healthcare professional before using this product during pregnancy and breastfeeding.
What is the Prolacta® patent?
Prolacta® is a concentrate of native soluble milk proteins, obtained by cold filtration. Unlike proteins derived from cheese whey, this process preserves the original structure of the proteins and guarantees exceptional purity as well as optimal bioavailability for the athlete's body.
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