Solgar Magnesium citrate supports energy and reduces tiredness 60 capsules

Feeling constantly tired, struggling with daily stress, or needing to support your muscle function? Solgar Magnesium Citrate provides a natural solution with a highly absorbable form of magnesium, essential for addressing common deficiencies. According to ANSES, nearly 75% of French adults fail to meet their daily magnesium requirements—a mineral vital for over 300 biochemical reactions in the body. This supplement combines efficacy with optimal tolerance to support your everyday wellbeing.

Comprehensive metabolic support

Magnesium citrate stands out for its superior bioavailability, ensuring optimal absorption by the body. Solgar has chosen this form for its unique properties: it supports normal nervous system function, helps reduce fatigue, and maintains normal muscle function. Just one tablet daily delivers 200 mg of elemental magnesium—over half the recommended daily intake for women. This formula fits seamlessly into your wellness routine, particularly during periods of intense stress or increased physical activity.

Solgar’s quality and purity

For over 70 years, Solgar has set the standard for food supplements, manufacturing products to rigorous specifications without unnecessary additives. Each ingredient undergoes laboratory testing to ensure maximum purity. To further support your intake, Solgar recommends incorporating natural sources such as nuts, whole grains, and certain mineral waters. Combining this supplement with a balanced diet helps optimise magnesium levels, which are essential for normal energy metabolism and balanced psychological function.

With Magnesium Citrate, Solgar offers a simple yet effective way to maintain your vitality. Its convenient format and gentle digestive tolerance make it an ideal daily companion.

1. Magnesium contributes to the reduction of tiredness and fatigue, normal functioning of the nervous system, and normal muscle and psychological function.

2. Lindberg JS. et al. Magnesium bioavailability from magnesium citrate and magnesium oxide. J Am Coll Nutr. 1990. 9(1):48-55.