Sports can increase the magnesium requirement of the body by 10 to 20%, due to the additional losses caused by the effort (urine and sweat through perspiration).
For an athlete, the lack of magnesium can reduce his ability to exercise and increase oxidative stress following muscle work. Mechanisms of muscle contraction can be influenced and cause muscular tension. Muscles lacking magnesium work less well. Muscle fatigue during exercise, or even cramps or spasms can occur. The ability to recover after exercise can also be reduced.
Thus the athlete consumes more magnesium than a sedentary person and must take into account in his diet to stay healthy and optimize its performance. It will therefore favor foods with high magnesium content (green vegetables, whole grains, nuts, chocolate ...), and some mineral waters rich in magnesium. Studies on the magnesium supplementation of athletes show that it is beneficial to people with a deficit in Mg, they see their performance increase, against athletes with correct contributions derive no benefit.
Magnemar Sport is adietary supplement developed specifically to meet the magnesium needs of athletes.
* Vitamin C helps protect cells against oxidative stress ** Magnesium and vitamin B6 help reduce fatigue
Made in Belgium
Vitanutrinat Laboratoire S.A. Boulevard de la Liberté, 130 F - 59000 Lille
Keep out of the reach of children, away from heat and moisture. To eat as part of a varied and balanced diet, and a healthy lifestyle. It is recommended not to exceed the recommended dose. To be consumed preferably before the date indicated on the packaging. Not recommended for pregnant or breastfeeding women without medical advice.
For athletes and active vegans who want extra protein. Vegan Proteins contains an optimum level of protein to help maintain muscle mass. This product is also suitable for vegetarian diets.
STC NUTRITION Aminosport Peptides helps your body replenish its energy reserves, eliminate toxins, neutralize free radicals, maintain acid-base and electrolyte (mineral) balance
Taurine is an amino acid derivative naturally present in the human body. Recognized as a powerful antioxidant and protector of cell membranes, it acts as a regulator of electrical activity in the brain and muscles (including the heart) which it ensures contractility.
Creatine boosts performance over repeated intense efforts
(2)
€24.90
€237.14/kg
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