Superdiet Melatonin 120 capsules

Why use Superdiet Melatonin capsules?
This food supplement is designed for people who want support with falling asleep more easily while also promoting relaxation. It combines melatonin, which helps reduce the time it takes to fall asleep, with griffonia, a plant extract that supports nervous system balance and wellbeing.

What is the benefit of combining griffonia with melatonin?
Griffonia is a natural source of 5-HTP, a precursor to serotonin, which in turn is a precursor to melatonin. This combination therefore works on two levels: melatonin directly supports sleep onset, while griffonia helps maintain nervous system balance and calmness, contributing to more restful nights.

Is this supplement suitable for pregnant or breastfeeding women?
No, this product is not recommended during pregnancy or breastfeeding. Because it contains both melatonin and griffonia (5-HTP), which act on the central nervous system, its use during these periods should be strictly avoided without medical approval.

Is there a risk of dependence with this product?
At the recommended dosage, melatonin is not known to cause dependence or addiction. This supplement is intended as short-term support or a temporary programme to help reset the body’s biological clock, rather than a treatment for continuous long-term use.

Are precautions necessary when taking antidepressants?
Yes. Griffonia (5-HTP) may interact with antidepressant treatments. It must not be taken in combination without strict medical supervision, as there is a risk of serotonin syndrome. Consulting your doctor is essential before use in such cases.